Every person has all the basic prerequisites to lead a healthy life.
Unfortunately, there are genetic factors, stress, environmental pollution, food intolerances, too little exercise and the like. We are all individuals and have different weaknesses and tendencies that can develop into symptoms or even diseases in the course of life under certain circumstances.
However, you always have the possibility to positively influence your life and also your health and to take some of it into your own hands. Stress in particular is an important influencing factor as far as your need for various nutrients is concerned. These include B vitamins in particular, but also amino acids, minerals and fatty acids. If your consumption increases, your reserves are depleted more quickly and a nutrient deficiency can occur, even if you eat a balanced and healthy diet.
If you would like to know whether you are in good shape or already have deficiency-related complaints, I will be happy to help you with the diagnosis. Depending on the deficiency, it is possible to compensate for specific nutrient deficiencies, whether as a food supplement or in injection or infusion form, in order to achieve quicker results and maintain or improve your health again.
Please get in touch, I would be happy to advise you.
Yours, Nadja Mey